"What method of penis enlargement to choose?" – the question which problems of a lot of people on our planet. Most often, they do not want surgical intervention and to learn how to increase a member. This method seems to be safe, inexpensive and effective.
Understand, whether so it.
Really?
Experience shows that the increase of the article independently – it is possible. For many centuries in different cultures, there is a large cult of masculinity.
Currently on the old methods to increase a little modified, but they still enjoy great popularity. Particularly interested in steel, how to increase your member independently. It is not as scary as the surgery, and the safety can be even more effective.
The effectiveness of the method
Before how to increase penis yourself need to know whether it is usually the result.
Self-enlargement methods are quite effective, it is no wonder that some of them have been called old fashioned methods.
The growth of the penis happens due to the fact that the fabric is stretched and filled with blood.
As a result of the application of methods of increase of a member your hands in the average, may increase by 2-4 cm May seem that it is not much, but growth will be very noticeable.
Do not expect quick results, as if the fabric to stretch too quickly, the penis can be damaged, possible slight bleeding, swelling. Therefore, the increase of the article the hands should occur gradually.
Do not be guided by the overall numbers. Growth of a member depends on the selected method, the speed of stretching of the tissues of the genital organs, of the age. The younger a person the faster is the growth of the penis.
Ways to increase penis size
There are several ways how to increase a member of the house:
- massage;
- gels and ointments;
- pump;
- the various bodies;
- Masturbation;
- exercises;
- folk methods.
Each of them has its own characteristics, pros and cons. Let's consider each method, how to increase penis read more.
Massage
The main advantage of this method is its efficiency, as well as the opportunity to increase not only the body member, but also of the head.
For a massage You may only need lubrication and your own hand.
Massage technique is the oldest technique for increasing penis size.
The growth of the penis can be achieved by the fact that during the massage the flow of blood to the organs in the pelvis, and, most importantly, to the penis.
The tissues of the penis will expand and the cells faster to be shared. This is the growth of the penis.
The main thing in massage – regularity. It should be done on a daily basis, it is desirable that the massage was done and several times a day.
In addition to increasing, massage brings additional functions: increases sexual desire, improves your erection and control over it.
We will consider several techniques how to enlarge dick by hand massage. They are based either on the tension or compression of the penis, which allows maximum blood flow to the genitals. Before the massage prepare your phallus, what the hot coating.
- For this technique the penis should be in a relaxed condition. Take the penis in hand and squeeze the fingers. Then start stretching the penis parallel with the floor. You should feel a strong stretch but not sharp pain. Then let it rest. After this repeat 10 times.
- The following technique is based on stretching. Bring the article to an excited state and strongly pull it. You should feel a stretching. This effect should be continued for 5-7 minutes with small breaks.
- Firmly holding his cock between thumb and forefinger, start to drive them up and down, increasing the flow of blood in your phallus. Periodically to stop basically, the delay of the maximum amount of blood in the penis.
Listening to their feelings. If you feel pain, immediately stop the procedure.
Creams and gels
A lot of people choose fat, gels and creams as a means of penis enlargement.
Their effect is that they increase the erection quality of sexual life, the duration of sexual intercourse, and most importantly, the size of the phallus.
The composition of these funds includes such ingredients due to which there is effusion of blood to the genitals, stimulating the growth of penis.
Many, also, want to know how to make cream for penis enlargement with your hands. But, best to rely on certified products.
Pump
It's time to learn how to increase your member on the means at hand.
Pump – a device that allows you to increase the size of the penis, and consists of a flask and a pump with which the air is evacuated and the reduced pressure. It is believed that this is one of the easiest ways to achieve the desired result.
Due to the low pressure, the blood to the penis and stretching of the tissue. Because of this growth.
There are vacuum pumps and pumps for water. The principle of work is the same, only when with the help of a water pump water is added.
This is one of the most expensive methods of expansion of the phallus, however, as a rule, the effect of the pump is temporary. For efficiency, it is necessary to use a pump in combination with the other methods.
Various devices
The most popular device for penis enlargement is the extender. He secured the base of the penis, and stretching with a metal rod that regulate the tension force.
The mechanism of action of the extender is based on the fact that it helps to stretch the tissues of the genitals and to increase the flow of blood in them. Because of this, the phallus grow.
The extender is used as follows: first, it should provide correctly the base of the penis. Under the arm is set up a separate soothing the lining does not allow the rigid parts of the mechanism for the DELETION of the penis. Then you can set the tension level.
For a beginner it may only be 200-400 g For an advanced user of 1 kg. The period of wearing the extender is divided into adaptive and fundamental.
In the adaptation period, the extender is worn long, and the tension level is very small. Further, the wearing period may be for 6 hours a day.
Don't wear the extender during the period of reduced sensitivity, for example, when You are asleep. This can cause serious injury to the penis.
Masturbation
Many sources say that the main goal of Masturbation is to have fun. Increasing the size of the penis does not depend on Masturbation. This is true, because if the size depended on it, almost 100% of men will have a normal size of the penis.
However, there are Masturbation techniques that are very similar to the exercises for penis enlargement.
Usually Masturbation is beneficial during adolescence, a period when the penis is the most active to grow and develop.
It is worth noting that medical studies have proven a connection between Masturbation and penis enlargement.
Exercises
Let's talk about how to increase the article from the hands by using special techniques. The basis of all the exercises is tightening and stretching of the penis, as well as the use of a technique Kegel.
Technique Kegel is to stress the particular muscles. In order to understand what muscles should be working, try to go to the toilet, hold your urine. With these muscles You need to perform the Kegel exercises.
- One of the most effective exercises, how to increase penis size with hands are "fast squeeze". Quickly compress and reduce your pelvic muscles for 10 seconds. Then take a break. Then repeat the exercise.
- The second exercise – "long grip". Keep your muscles in tension for at least 30 seconds. Then take a break and repeat the exercise again.
Disciplina of these muscles will allow You to get a more vivid orgasm, will increase sexual desire, and help increase the size of the penis in conjunction with exercise and other methods.
There are also exercises on the book by Aaron Kemmer.One of the exercises for penis enlargement is jelqing has itself.Its essence is to grasp the penis with the thumb and forefinger and try to push the blood in the head. jelqing has helped to increase not only the length but also the girth of the penis.
The book by Aaron Kemmer has a program for increase of a member different intensity for different levels of training and programs for the maintenance of the results.
Exercise to increase is a very effective method. The main thing is not to forget about security.
Compress of soda
We already told you how baking soda can help us in our difficult task, therefore here we repeat only the main points.
You need to make a solution of soda and salt to make a poultice. This should cause the effusion of blood in the countries.
This solution has antiseptic properties, however, the ratio of such a solution penis enlargement medicine is still not confirmed.
Self-enlargement of the penis is not a myth. Anyone can choose a suitable method in which the penis will increase in size from 2-4 cm