The whole truth about penis enlargement: the most effective and proven methods

The phrase "masculinity" opens up a question which concerned men since ancient times. The size of the penis of the ancient tribes defined the position of man in the social hierarchy, therefore, the representatives of the stronger sex have resorted to methods of increasing the physical data.

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Today, the penis is the intimate details. Mass culture, sometimes it is an unattainable ideal. Appealing to the patient — satisfaction of women, mass sources, manipulate the consciousness of the male population. Much the same happens with women trying to reach bored 90:60:90. Men with average indicators, fall into doubt under the influence of false information. Depression, self-doubt.

Before exaltationem get acquainted with the peculiarities of growth of a member, for its "normal" size and as a real increase.

The average size and the rate of the different periods of growth

Statistical indicators form a clear picture for yourself and others.

The beginning, the whole concept of the "norm" in the issue of penis size in different age period in men does not exist.

Statistical research from serious sources, reducing information to the medium variant.

It is useful to know how to properly measure penis size.

The growth of the penis occurs in puberty, which occurs at 9 years.

Considering the size in the quiet, are the following data:

  • 10 — 12 years the average size of the penis of about 4 cm, and each year of life increased by 0.5 — 1 cm In any year of life can contrast to the normal 1-1. 5 cm;
  • 13 — 15 years minimum value will increase in length to 5 — 6 cm;
  • 16 — 18 years of age, the normal indicators will be 7 — 9 inches.

The normal size of penis in erection:

  • 10 — 12 years the average size of the penis of 9 — 10 cm;
  • 13 — 15 years norm corresponds to 12 — 15 cm;
  • 16 to 18 medium settings to be 13 — 16 inches.

Than 18 years of age, the body grows to a maximum length, and further changes only in diameter. When increasing the width of the article, probably a slight decrease in length.

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At the age of 12, around the body 7-8 cm, and for 18 years, 12-13 see

Described below are methods for increasing the thickness of the member.

Psychological factors

Men begin to doubt in ability to satisfy the partner during the sexual intimacy. They think that the penis is inadequate. Against this background, the development of self-doubt and the inner emotional stress. It undermines the health.

The man placed a natural desire to be a leader. When the penis is small size, it can be very upsetting, interfering with normal life.

Surveys of women agree: size does matter, but not to such an extent that he is credited with the men.

How to increase penis size?

Each new generation of the stronger sex comes with its own methods of lengthening of the penis. Guaranteed results probably only on the working table. But surgery is only possible if it is indicated. If there are no reasons, feel bezoperatsionnye ways.

How methods of penis enlargement are effective, there are doubts. Some claim their effectiveness, while others completely deny it. If you are applying for the available ways form a comfortable rhythm, combining the more techniques. An integrated approach in an attempt to increase the penis leads to the result. Real examples are described below.

Testimony to the increase

Among the reasons for the operation of the medical staff are allocated:

  • Micropenis, that is, the size of the authority not longer than 3 cm.
  • Epispadias, a congenital abnormality in the form of the division of the upper wall of the urethra.
  • Hypospadias — abnormal location of the opening of the urethra.
  • Peyronie's disease — a benign neoplasm, does not belong to the group of tumors that develops in the tissues of the protein.
  • Cavernous fibrosis, in other words, instead of the cavernous bodies in the penis is dense connective tissue.
  • Injury.

There are "cosmetic" indications for surgical intervention. Example: of it is hidden due to the excessive amount of fatty tissue in the pubic area.

Any increase of the penis is agreed upon with an expert.
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Best practices

Among the adjustments of member sizes vary increase in length and increase in width. But, more common are simple options, easy to implement at home.

Soda

Traditional medicine is no surprise. With its help solve health problems, improve the situation.

Surprise traditional recipes, in the field of penis enlargement. A special place is baking soda, in the amount of one teaspoon.

It is diluted in a glass of 250 ml hot water and stir until melted. Get a small tub, which immerse the penis.

The procedure takes less than 10 minutes, it is performed one hour before the planned intimacy.

Use a combination of baking soda and honey. The composition to be mixed thoroughly in equal proportions and grinding masculinity. After the completion of the procedure, penis enlargement baking soda, a man feels improvement of body tone and increasing sexual desire.

Repeat this procedure for the 3-6 months leads to an increase of 2 cm

Exercises

Isolated exercises for penis enlargement:

  • to stretch;
  • to improve blood supply;
  • group for support.

These exercises are simple, require no effort and we do them at home. Exercises the best penis enlargement at home.

The nozzle

The nozzle member there for a long time and has proved its simplicity and accessibility. This option assumes that no requirements for qualifications or training before use. The nozzles are sold in topical stores.

The nozzle member are different in material, size, colors and purpose of use. There are options:

  • Tips for thickening;
  • The opportunity for the extension of the penis;
  • With vibration function;
  • With unusual terrain;
  • Stimulants of the gel;
  • The nozzle for the impact of both the female clitoris and anus.
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The nozzle increase penis size within 10 cm, but they decrease the sensitivity during intimacy and to create a sense of increasing just for your partner.

Medications, hormones, herbs, cream, gels and ointments

Alternative penis enlargement methods:

  • tablets;
  • accessories;
  • herbs;
  • hormones;
  • creams, gels, ointments and sprays.

Drugs are prescribed after a consultation with a specialist.

Pump

The basis of the vacuum pump based on the stimulation of the flow of blood to the body.

The method increases a member for a short time.

The result obtained from the vacuum pump will remain in a calm state of the penis, but it will last the effect of increasing, not more than one day.

The result remained for a long time, the pump is used regularly for a year or more. Not more often than once in two days.

There are contraindications. They include:

  • Diseases that affect the foreskin.
  • Acute inflammatory process that hit the whole body.
  • Diabetes mellitus, disorders in liver or kidneys.
  • High blood clotting with a tendency for thrombosis.

Jelqing has

Another method of penis enlargement – jelqing has. Technique of certain exercises that affect the characteristics of masculinity. The basis of this technique is to stimulate the increase of blood flow to the organ.

There are three most popular techniques:

  • The sexual organ is introduced in a semi-excited state. Thorough lubrication. On the basis of the article, the connection of the tips of the forefinger and thumb, forming a kind of ring which firmly surrounds the body. Clutching, pull the ring to the head. Then release and repeat the action with the other hand. Tempo run average, in a comfortable rhythm.
  • The second technique is characterized by a lack of lubrication;
  • The third option: "ring" not with two fingers but the whole hand.
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If you suddenly had a painful feeling — stop action for a few days.

Extender

Extender for penis enlargement — a special device developed by the medical staff.

It is intended to enlarge the penis in length and for control of congenital defects of the body.

The device is worn for 4 to 6 hours per day, with a break. Comfortable I think rhythm when you wear the extender for 2 hours in the morning, and then repeat in the afternoon and evening hours.

The trainings are conducted everyday. One day is considered a maximum break in the use of the extender.

Men who used the device for at least four months to fix the effect in the increase of the penis size of 1,5-2 see

Massage

Massage for enlargement of the penis is a pleasant and useful procedure that is performed to increase penis size. Developed special massage techniques, among which a special position is a technique Kegel.

During the massage, was developed by Arnold Kegel, the man affects the muscles of the pubic and coccygeal areas.

To determine the muscles that require attention during a visit to the restroom 3-4 seconds to delay the act of urination.

Feel the tension of a muscle you need to exercise.

When muscles are defined, move on to technique:

  • The muscles shrink and relax in a fast pace, trying to time compression to shorten. The exercise takes place in a rapid pace. The time increases gradually.
  • Muscle strain step. First, for 2-3 seconds, then at the same time for vacation. The next time the power is increased, and then gradually to limit, avoiding unpleasant sensations.
  • Squeeze the muscle as slowly as possible. When the voltage have reached the limit of relaxation. In the course of the performance of the equipment notes the feeling of "vibration" of the muscles.

Extends the cargo

Penis enlargement hanging weights – old and free method. Several options for attaching them to the body:

  • Rope with the load with a fixed and adhesive plaster,
  • The rope make a loop and put it on his head, clipping right under it.

Plus of this technique is that it is free of charge. But, if the exercise will damage the body will have to spend for treatment. More popular other means for increasing or grabatum.

The result achieved in 2-3 years of using this technique. High probability of injury to the body. Outside of the home prevents the cargo to move.

Surgery

There are options for surgical intervention, with the aim of increasing the size of manhood:

  • Ligamentum based on the intersection of the ligaments, fixing and removal of its partial internal length out. It takes not more than one hour, and the hospital, the man leaving on the second day after surgery. The average increase in say 3-5 cm.
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  • Penile prosthesis, the surgery, in which it is not the implantation of artificial prosthesis. This procedure is complicated, it is manufactured in extreme cases.
  • Lipofilling – fat cells add to the penis, an increase of 1 cm
  • Muscle transplantation is a microsurgical manipulation, in which the thickness of the manhood is increased by 3-4 cm.
  • Plastic surgery — a body is introduced gel or silicone implants, which contribute to sedimentation.
  • Injection of hyaluronic acid.

Side effects

Effects of the penis probably has negative consequences. When trying to increase, regardless of it, she passed successfully or not, you can develop one or more side effects:

  • Pain;
  • Darkening, bruising or large bruises;
  • Dryness of the skin, cracking;
  • The appearance of a rash on the surface of the body;
  • Discharge of blood from the outside defects or the inside;
  • Violation of potency.
Even when one of the consequences of penis enlargement — immediately contact your doctor.

Before the pressure for increasing body and begin any way, you will need to carefully weigh the "pros" and "cons".