All the methods of penis enlargement can be divided into several groups. The first of them will include surgery, which is one radical way to fix the length and thickness of the penis.
The second group of methods is the combination of this surgical procedure plus in the different ways for penis enlargement. They can be very different, and the consolidation of the results of its operations, and add a few inches.
And bezoperatsionnye ways to change the size of the penis in a big way. This category includes all the bodies, a variety of multifunctional attributes (attachments, ring for erection), methods and techniques through their own hands.
The question of how to increase the member, is the most relevant at the moment. And practice shows that the variation to increase the manhood very much. But which method of penis enlargement of the best and most effective? That this issue should be addressed.
The old method
Perhaps the oldest and easiest method of penis enlargement is hanging in the variety of goods. This option already has a huge number of centuries and was practiced by our ancestors.
Probably, if compare with other methods of penis enlargement, it seems wild, not aesthetically beautiful, but the most important thing is the result of it, is not it? Namely the comments and experiences of the men show that the suspension really does the job.
Increase penis size at home with hanging loads can each representative of the stronger sex, regardless of their age. It takes a little skill and a minimum skill.
So, the enhancement process can be represented in the following activities:
- The rope or lace is necessary to consolidate a few loads. Total cargo weight for the first workout should not exceed 500 grams.
- The execution time of the classes varies from 15 to 30 minutes.
- Then, take the patch and fix the rope, a little above the head of their genitals.
- A dramatic reduction of the load is impossible, it is not recommended to "lift a member" from the floor, and quite slowly and carefully.
We need to say a few words about the process as the warming up of the penis prior to class. It allows to improve soft tissue elasticity, and prepares the penis to stretching. And, also, provides increase of blood circulation in the reproductive organ.
Conventionally, the sentence can be divided into two types. The first option implies a peaceful process when a person is hanging on the load and is in a fixed position. The second method is the load swing in a clockwise direction, or stay in motion.
Important: to complicate the exercise, you only when of the penis will be used for loading, provided that the weight member is not more than 3 pounds.
Twisting when jelqing has
Jelqing has been the arab method of penis enlargement, and it is a real method that will allow you to say goodbye with a little dignity forever. However, to enhance the effect of the classes, it can be done a little bit differently than in traditional design.
Jelqing has to increase your member on some centimeters. As a rule, one month of daily training, the growth of the reproductive organ is about 2-4 mm.
Someone can say that it is too small and will not be visually seen. But the question is not only to increase of masculinity, but also for the maintenance of the obtained results for a lifetime. So, everything is relative.
For the realization of the training will need to increase penis size cream, or regular grease or lubricant. Dry exercise to be performed is not recommended.
Penis enlargement through the twisting and Jelka as follows:
- To bring yourself up to 30% erection (not more).
- Refers to the penis fat, the crown is applied do not need.
- To take his fingers above his head, start twisting the penis in the direction of clockwise or counter-clockwise.
- After reaching the maximum twisting, the stop (stop). If a man does what is right, on the penis the formation of a plurality of folds, and the penis becomes like a twisted rope.
- Then comes the jelqing has. Take the pizzle grip the ring tightly in his embrace. And drag the ring towards the head. Lubrication should be enough to easily to slip of the formed folds of the penis.
- To repeat from 10 to 40 times.
Men show that in the course of implementation, training should be painful. Many believe that only through pain can come to the desired result of the penis.
Twisting is a good start, method of penis enlargement that has a lot of positive feedback from men.
Rope in the extender
To increase the size of the penis through the extender is a special device that pulls the internal ligaments of the penis in length, in which the penis becomes more like a vacation and during an erection.
As a simple way, perhaps, known to many representatives of the stronger sex. And the man does not have patience in such a delicate matter, in order to get the results increase as soon as possible.
Thus was invented to improve the manner of use of the extender to the growth of the reproductive organ faster than usual brings.
In principle, all the terms and conditions of carriage bodies remain the same, only when the fastening function the features:
- When the fixing head it is recommended to twist or to the side of the penis, and then secure the head of the penis.
- If done correctly, this design masculinity will look like the "retorta".
Then the man makes, as usual, observing the time frame for wearing the extender. However, in this method there is a certain nuance. It is known that when using a simple fixture, remove the design every 2-2.5 hours.
In this exercise, the orthopedic device is removed every hour, then do massage of the penis. Because in this position significantly reduces the circulation of blood in the penis.
Program pump and Jelka
A vacuum pump is a device which helps men to change the natural size of a member in a big way. The essence of his function in that it provokes the maximum flow of blood in the corpora cavernosa.
Accordingly, the maximum the corpora cavernosa filled with blood, and they are stretched. If you exercise often, then more and more will be the arrival of the blood, however, more and more they will stretch.
As a result, the vacuum pump can increase the member during erection and in a relaxed condition. In addition, exercise contribute to the fact that the sexual organ is more direct, improving erectile function.
Training programs:
- Morning and evening jelqing has plus one session with a pump (10 minutes) – the first week.
- After jelqing has plus the use of the pump 15 minutes the second week.
- Two classes Jelka plus two times of using the penis pump for 15 minutes the third week.
- One jelqing has session and three pomping 10 minutes – the fourth week.
This program is recommended to train every day. For some, this method helped to increase the member of four centimeters.
However, you need to engage for six months or more.
Pulsating traction
The pulse stretching of the penis, it is recommended to do just before a shower, or immediately after a workout is jelqing has. The process looks like this: with one hand take the base of the penis and the second hand (all fingers) and wrap it around under the head.
Then you will need to stretch the penis, and this time using the thumbs to bend the article, and, when done correctly, the penis is almost at a right angle. Next you need to pull the masculinity, until she stops with both hands.
And the hand that grips the crown of the reproductive organs, you want to make a dramatic leap forward. A second spurt, and so is repeated 30 to 60 times. Efforts should regulate itself, and for the first time not eliminates the appearance of bruises on the glans penis.