For increasing the penis size is the dream of every man, even if its dimensions are OK, but the problems in the intimate life occur very rarely. Today to increase their dignity, to use different means, but the most safe of these is massage.
The relevance of the problem?
Increase the member today is not the problem. The market for medical services is ready to offer a completely accessible and safe methods and measures in the form of surgical intervention. The last procedure is extremely dangerous and has consequences, including amputation of the manhood.
According to research, is considered a small penis whose length is smaller than 12 cm, the Average length of the penis in men, our country is 12 to 18 see If the size exceeds 18 cm, it is considered large. Another interesting fact – the penis is increased immediately before ejaculation.
You need to remember that the increase of the body quickly and permanently fail. The process of adding length and volume for long enough, the results are visible soon, and as soon as the work stops, the member quickly returns to its previous size. However, if you have the desire and perseverance, to increase the size by using massage, complemented with a special cosmetics.
The effectiveness of the method
Many men find massage for penis enlargement exercises is useless, what is deep in delusion. Article, is a muscular organ, presented by the cavities. During sexual arousal towards him rushes the blood that fills these cavities (corpora cavernosa). And the bigger the size, the more blood they are fit, and the longer and thicker you will become a member. And because the muscles are susceptible of training, to increase, or rather, to stretch the corpora cavernosa, it is possible.
The only condition that will serve as the key to success is the winner. To do massage you need to constantly, from time to time an increase in the intensity and duration of the classes. There are different techniques, with different complexity, i.e., master classes follows from a standard exercise, and as you become more experienced you can add other, more complicated.
This gradual loading will allow to avoid "addictive" in the muscles and will make the training more effective.
To Supplement the procedure special gels and creams that promote the stretching of the muscles. You can buy in specialized stores and pharmacies, consult your doctor and to be studied in the instructions for use. Also, a big plus was the extenders that you can wear in between workouts.
Training
Massage, aims to increase the penis that can give manhood a few inches. but only if it meets all its requirements and conditions.
With regular penis exercises you will not only become thicker, longer, and significantly lose their sensitivity. And this is a direct way to get control over ejaculation and prolong the intimacy.
First and foremost you need to have a positive attitude. You can begin to massage at the tense, nervous state.
Before the procedure it is recommended to take bath with hot water, and then RUB in the groin area with a towel. You need to make sure that during the massage, no one will bother you. It is desirable to provide light, relaxing music. Now you can start to exercise.
First you need to bring the penis in an excited state. To do this, grasp the head with your hand and firmly squeeze, but to avoid pain or discomfort. Then the body is gently stretched in different directions until, until there is discomfort.
They need to be used. As soon as the pain will subside, you can still a little bit to pull. You can now proceed directly to the massage. The procedure is recommended to be changed with stretching of the body, each time changing the direction of stretching.
The impact of the hands of the penis is the most safe method of increase. Performing gymnastics, a man always in control of the process, and at the very least discomfort you can stop and mitigate the impact.
Although with massage first results will be visible only after a month, six months later, the size will be more than a few inches. In this technique excludes the impact of trauma on circulatory disorders in it.
Techniques and important details
Another important point in the course of the procedure. They must be clean, dry, or treated with a special cream, with manicured nails. After the completion of the preliminary training, you can begin to exercise.
The main of them are as follows. You will need to sit as comfortable as possible, maximally relaxed. Feet apart, the penis is in erection.
The thumb and index finger of the right hand (or left, if a man left-handed) form of a ring, which caught in the base. Then a strong but careful movements from the bottom up) you need to pull the ring up to the head. Gradually the force of the compression ring need to be tightened, and when they are moving up of the penis should be withdrawn. Duration of exercise is 10 to 15 minutes.
To the next method of execution is to start after the first is fully mastered. All movements are performed very slowly and carefully. First you need to ensure the flow of blood to the head. After that you will need a good squeeze of the fingers thus not allowing the blood to leak. To save the flow of blood takes a few seconds, and then gently close your fingers and give your body a "rest".
The movements the fingers again, to increase the maintenance time for 2-3 seconds. Thus, the clamping and release of the flow of blood, you need to gradually increase the time of fixation. Perform this exercise for 10 minutes.
These exercises primarily aimed at increasing the size of the head of the penis.
As regular exercise will help you not only to make the member longer and thicker, but will give the man control over ejaculation, increase his libido and sexual activity. Also, the increased size will give your confidence help to make sex life brighter and more various.