The modern world provides a number of ways and methods to increase the manhood. Some of them are really effective, and deserves attention, and vice versa, wasted time, and lack of a positive result.
Generally, all methods can be divided in the operation, when it is used in surgery; bezoperatsionnye – exercises to increase penis size, different devices; complex – after the surgery worn the extender, performing stretching exercises of the penis.
It is clear that the operation is dangerous, expensive and painful; special devices for masculinity require the investment of financial assets, is not known, they are suitable in a particular situation or not. But, the various exercises are the best option that does not require money infusions, and only men.
However, practicing with your own hands to increase the size of penis many. In this context, it is necessary to consider the massage of penis and its implementation, to familiarize with the expected effect. In addition, familiarize yourself with the way of the increase of the head of the penis.
Massage: General features
The friction of the penis in the home will help them to cope men with a modest size, and to restore confidence. However, this technique has its own characteristics and rules that must be followed. Massage has the following advantages:
- The procedure is performed with their own hands, in a familiar and at home.
- Massage of the penis not only increases its length and thickness, but also increase male power.
- Through this technique increases sexual stamina in bed.
- If you follow all the rules and guidelines, then eliminates the likelihood of side effects.
The last item should be treated very carefully. Doing massage at home, you need to follow all the instructions that define the one or the other technique. In addition, the need to adjust their weight, especially, of the burden of the sexual organ so as not to offend.
As to the effectiveness of the massage was the maximum, it is recommended to be added:
Specialized cream which also helps to increase masculinity, has sliding properties, which ensures a minimum risk of injury.
Vitamin complexes and dietary supplements for growth of a member.
Dick massage for an increase of the home should be done only after you warm up of the penis. You can use the common towel, wet with hot water and place the penis for 10 minutes. In turn, without touching the a variety of techniques, massage can be divided into two types:
- Workout, which uses a special cream or lubricant providing sliding movements (recommended for beginners).
- Exercises for the dry body with the help of a stretching member with his hands.
Before you start training, you will have to learn a collection of different exercises, read reviews of the representatives of the stronger sex, to see a video demonstration of the proper execution.
Because it is the perfect and correct execution is the key to success and the desired result in the near future, that will last a lifetime.
Instructions for the exercise
It should be noted that as with any situation, massage has two sides: the first is the growth of the manhood with the right of execution, and the second – order and strong physical movement of the penis can hurt, as a result of it will have to postpone classes for an indefinite period of time.
Technique exercises with lubrication:
- To take a comfortable position: you can sit on a chair, feet shoulder width apart, or lie down on a flat surface, has an enclosed under a back some pillows.
- Applied to the penis of lubricant, to bring themselves and up to 70-80% erect state.
- Wrap it around the base of his penis with two fingers: index and ring, folded them in the letter "O".
- Further, the fingers need to stretch up towards the head of the government.
- When the hand reaches the head, it should rhythmically to be replaced for the second hand to repeat the movement.
- The exercise takes 15-20 minutes to do a workout 50-100 movements of the first two weeks, gradually increase the number of approaches.
To achieve the long-term effect penis enlargement at home, what you need to do every day, several times a day. Video reviews of the men suggests that there has been an increase not only length, but also thickness of the penis.
After analyzing numerous information, it is safe to say that the visual penis enlargement is visible in the second month from training on a regular basis. After sliding massage go properly, and not causing various issues for the implementation of the technology, it is necessary to combine with the first exercise of the second. Features dry tensile member at home:
- To perform the exercise for the penis, additional lubrication is not necessary.
- Typically the movements to bring yourself up to 80% erections, maybe a few less.
- All the movements are repeated as in the first exercise, with one difference: for the first time is to make 30-50 iterations.
- In addition, you need to be careful and to measure the amount of pressure, as there is additional lubricant, facilitating movement.
Preferably, before performing the exercise to see the numerous videos of men, where they share secrets perform and to show their results to increase the length and thickness.
How to increase your penis on the head?
Opinion polls show that the size of the head of the penis, plays an important role for men. Relying on them we can say that more than 65% of men and is actively looking for ways to increase exclusively the head of the genitals.
If it is possible to increase penis size at home, then there are options that will cope with the increase of the head of the penis. To begin the exercise, you must first apply for the article of the grease, bring myself to 100% erection, then the increase shall be made in accordance with the three stages:
- Firmly squeeze the whole hand base of the penis closest to the body, locked in this position for 15-20 seconds. If done correctly, a man will notice how the head is bright purple and swell from the blood.
- Repeat the previous step, pressing around 20-30 times.
- Next, we need simultaneously to embrace the base member with one hand and the second hand is all fingers on the head. The action is carried out at the same time reduces the base and the head, and then locked in that position for 10 seconds.
- Finally, the last stage you need to sit on a chair, feet on width of shoulders. To take up the upright body, and begin to apply light blows with the head, on the right thigh, then of left. Enough for 10-15 strokes on each thigh.
Such a complex workout, you can find different videos on the Internet. In addition, the video will familiarize a man with the tricks of the execution, as well as to talk about the results that should be expected.
Experience and practices of men show that this world is nothing impossible if there is a desire to achieve a particular goal. Therefore, if one exercise does not help to increase the penis, do not panic and drop a class, you need to pay attention to the other ways that are time tested and proved its effectiveness.