Not every person satisfied with the size of the penis will decide to increase. Therefore, the representatives of the stronger sex are interested in, as they can at home to change the length and width of the penis. There are certain methods that allow to solve the problem connected with small penis size. But, of course, at home it is possible to increase a maximum of 3-4 cm, and then this result will provide not all ways.
When you want to increase penis size
The size of the penis is different for each person, however, there are certain standards.
Is considered normal value of 12 to 18 inches. If the body is smaller, then there really is reason to worry about increasing its size.
When the penis is 18 inches and more, then there is no need to change the size.
Another advantage of our methods is the simplicity. Enough to read the instructions or watch the video to be able to independently perform the exercises. For the study of methodology is not necessary, it is possible to learn the first time.
Keep in mind that some methods can be used anywhere. You do not need to be at home, because, for example, Kegel exercises can be done at work and in the car and on the street.
Special conditions for it is not necessary, enough only to master the principle of action.
One of the main advantages is security. Unlike surgery, the domestic ways of lengthening of the penis do not bring side effects. So you can not worry that will worsen sexual function or cause other damage to the body. Most importantly, follow the instructions and then there will be no problems.
All methods require regular use for a long time. So do not expect that the result will be in a few days. Usually takes a few weeks or even months, so the effect really became noticeable.
Exercises for penis enlargement
There are different exercises that may affect the diameter and length of the penis.
For example, you can use the jelcing, which has been practiced since ancient times.
For convenience, it is necessary to apply fat and fiber, which contribute to change the size of the body.
The first exercise is performed as follows. First you need to warm up the body to the fabric become more soft and supple. The easiest way to heat salt in the pan, pour in the bag and attach to the penis, heating from all sides.
- Should not cause an erection, however, should be full, only about 70%. You need to use a lubricant or cream treatments.
- You will need to clasp at the base of the reproductive organs, fingers forming a tight ring. You will need to move slowly to the glans, stretching the penis.
- You must then change hands and repeat the same thing. To start is to implement a procedure for 10 minutes, but each week increase the duration by 5 minutes.
How to perform Kegel exercises to increase the thickness of the body and the strength of the erection:
- First you need to feel the muscle, you will need to train. This can be done if, in the course of urination to interrupt the flow. Thus, we can understand what muscles need to strain.
- You will need to take a comfortable position, performing the procedure and the standing and sitting or lying down. Takes about 5 seconds to strain on the muscles of the penis, and then for 5 seconds relaxed.
- Repeat the step for 5 minutes. Also, you can try to stretch the muscle for as long as possible.
You can use the following exercise if you're interested in how to increase penis size.
- We all need a hand to clasp the reproductive organ, and then to be pressed for 10 seconds, and a little delay. If necessary, you can connect with the second hand.
- Alternately it is recommended to pull the penis up, down, left and right.
- Compress need to be strong, but pain should not occur. For the comments the people can see that this method allows to increase of the body about 2 cm per month.
Any of the above exercises should be repeated every day for several months. Then, after some time you will be able to notice how it changes the size of the manhood. It is advisable to combine the method with other methods, in order to achieve faster results.
Massage for the penis
This method is popular because it is very easy and does not require any additional devices. You do not need to spend money to increase the size of the reproductive organ. Enough daily to make the right massage for increasing penis size from a few centimeters.
You need to warm up the body for this you can use a warm cloth soaked in herbal decoction. To make it worthwhile to the penis to make the skin more elastic.
This will achieve more impressive results. You will need to dip the penis special cream or gel, and then to clasp his hand and you begin to pull yourself in different directions.
Keep in mind that the effective massage with the soda, because it can affect the dimensions of the manhood. Everything is quite simple, and the person will need to dial in your palm a little soda, diluted with water to the consistency of porridge. After that, together with baking soda we need to continue to do massage with the use of movement in a circle. If the member flushed a little, then it is good.
Folk remedies for penis enhancement
You can use the traditional methods, if you want to increase the size of the body and an erection. Of course, you can use them only as a Supplement to other methods, such as exercises. Alone they are not suitable, because of the use of the medicinal product, although affect men's strength, however, may not be a magical extension of the penis.
Folk recipes:
- You need to make a tincture of garlic, then you need to take twenty drops a day. It is possible to prepare independently, it is necessary to chop the garlic, then pour the vodka and leave in a dark place for a week. The course lasts from two weeks to one month. If necessary, you can take a break for 30 days and then repeat.
- Nuts with honey. This tool is not only very useful, but also delicious. You need to chop the nuts, then pour the honey. They need to eat three times a day before meals.
- Pulmonaria Officinalis is quite effective, it can either add to salads or use as a tincture. To be prepared in the following way: take 10 g of dry lungwort, pour boiling water and leave for a few hours. You need to drink one tablespoon three to four times a day.
- Thyme is also a good remedy for all men that want to improve their sex life. Dry grass, pour boiling water and then either drink it pure or diluted with water.
In addition, it can be recommended to make compresses of baking soda. To do this, take two tablespoons of baking soda, and then pour 100 ml of water.
- The mixture should be mixed thoroughly and then applied to one part of the gaza strip. She wrapped penis, you need to keep 5 minutes.
- It is recommended to make compresses for about a month, repeating them every day.
- It is important that the procedure be carried out regularly, otherwise the desired result will not be achieved.
Note that in the mixture to improve the effect you can also add essential oils, for example, cardamom or cypress.
Soda baths for the thickness of the penis
By the way, can also make a soda bath, if you want to achieve good results.
For this to 1 liter of water add 1 tablespoon of baking soda. The temperature should be around 40 degrees. The procedure should take about 15 minutes.
Keep in mind that this method is not suitable for those men who have a sexual organ damage. Even a little scratch can cause discomfort, because the baking soda causes the painful sensations.
A vacuum pump for the elongation
This device will be easier to use in order to increase the size of the penis. Pump forms a pressure around his penis, and it increases the flow of blood.
As a result the penis becomes hard and long. Keep in mind that it can be used even when completely absent erection.
This method can be called one of the most reliable, and at the same time it brings good result. You will definitely need to use a special cream that should be applied to the body prior to enter in the cylinder.
During the application of the pump, your penis will be under pressure, which can be independently adjusted. Some men use this device directly before sexual intercourse for the extension of the body.
The use of the pump takes several months in order to increase penis size at home for 2-3 cm. Also, this method will increase the diameter of the penis. You need to understand how to use a vacuum pump, and then it is really possible to influence the size of the manhood.
Extender to enlarge
The device is used not only to change the size of the penis, but also to correct the curvature. The extender stretches the penis, and also of the fabric increases significantly.
One of the advantages of this method is that the long-term effect which is achieved with regular use.
One day you will need to wear the extender at least a few hours, but there are those who use the 12 hours of the day.
As a rule, already after a few weeks you will notice that the sexual organ is increased. However striking the result will be approximately six months after the beginning of regular wear. As a rule, you can extend the dignity of 2-4 inches, if everything is done correctly.
You will also need to undergo rehabilitation, the period during which the person is to wear the extender. In the end, you can increase the size from 2 to 5 inches, if the operation is successful. Surgical intervention will not negatively affect the sexual life of men.