If you are on this page means you are interested in this delicate subject. Little in the world there are men who are fully satisfied with the size of their genitals.
Social polls say that nearly 80% of men think about increasing their manhood. But not everyone is willing to experience radical methods to help in this matter. And that is why the traditional ways are more in demand.
What penis enlargement methods
In medicine, there are technologies such as plastic surgery, organ specific matrix or capsule, the same hormones. These methods have side effects, the consequence of which can be amputation of the penis.
Among the folk remedies the most popular is herbal medicine, gels and creams and special devices. Of course the speed of the efficiency they are inferior, but for a few weeks, if not lazy, you can achieve a positive result. If this problem is approached comprehensively, the effect will be faster and the long term.
Special exercises to increase the size and potency
To increase male organ with the help of self-massage. Special exercises will not only add volume and length, but also to reduce the sensitivity of the head, for the improvement of the erection. This will give them the opportunity to deliver the maximum pleasure to the partner.
A popular exercise is the technique of milking. Before exercise need little preparation. You need to warm up the groin area for better blood flow. Take a bath, shower or visit a sauna, if for any reason you are not available, use a hot towel. The water should not be hot, a little above the room. Then the area rubbed with a dry cloth.
Comfortable to sit on hands, apply a special gel or cream and start with a massage. Fingers, form a ring, grasp the shaft of the penis, and to just keep squeezing his hand on the head. The goal is to apply on the scalp to improve the blood flow and the stretching of the corpora cavernosa. This exercise is to continue for 10-15 minutes.
The next exercise is the dragging of the back of the head. The shaft of the penis is clamped with one hand and grasp the head. Pull his head to the side, to easy note, easy pain. A sense of pain, at the end of the delay and hold this position for 5 minutes. At the end of those procedures 10 times to reduce, but not sore, your body.
Massage can be supplemented with special devices. Massage, tools, gels and creams are able to increase your body 2-3 inches, in the regular classroom in the course of one month.
Herbal medicine
The next level of popularity are teas and herbs you insist.
The most effective plants in this area are ginseng, thyme and hawthorn.
Herbs can be bought in a pharmacy a prescription written on the packaging. But, of course, drink the soup regularly, morning and evening.
If you need a faster effect, try the infusion of wild oat. You can buy in the pharmacy and the instructions provided. It adds a few inches and to increase the strength by reducing the sensitivity of the head. The fact that you are stronger in intimacy.
The gifts of nature, as a way of penis enlargement
The most effective result gives a technique for increasing the flow of blood. Include in your menu special products, you will be able to increase the synthesis of sex hormones that affect the increase of the penis.
The most common and well known herbs. Green onions, dill, parsley, cilantro, and celery will make you ready for sex at any moment.
A few drops of tincture of garlic, you can buy in the chemist enhance your erection and immunity.
Walnut — honey cocktail, the most delicious method. Honey and chopped nuts are mixed in equal proportions. Take one tablespoon three times a day.
To complement your course and to solve the problem, thus helping yourself, you can of abandonment of harmful habits.