A review of the methods of penis enlargement at home

15 June 2019

The dimensions of the manhood are discussed in a lot of resources on the Internet. With this question, I turn it into a professional doctor, to say the least. First of all, men have been trying to solve the "problem" of the self. We have done a detailed review of all methods of penis enlargement that you can practice it by yourself.

Penis enlargement: myths and reality

"Human performance is limitless." This is the cliché, is fully documented in andrology. For increasing the penis size in length and width quite easily with a suitable choice of the methodology and of the availability of a lot of patience and perseverance.

Psychological conditions

The ability of the patient to be maintained, and the increase of the amount already for a long time, are well-known. Even the African tribes, still preserved, of the neck of the girls, or the earlobes of the men to unnaturally large sizes. This effect is based on the ability of cells to divide under the influence of the tensile strength and hardness. The only requirement is that the power needs to be continuously used for a long time. Then, the body begins to "see themselves" in these terms and conditions are consistent, and contain a mechanism for adjustment.

In medicine, the first time I used this property in traumatology — the Ilizarov apparatus is still used successfully to increase the bone and a compound fracture. The plastic surgery is also building up on the skin, if it is necessary to close a large wound or burn the surface. Recently, in an andrology on the way, I've learned how to increase the penis size.

General tips for penis enlargement at home

Before you start the self-correction of the penis, it is better to consult a doctor and find out how it can be justified from a medical point of view. Absolute indications are:

The small size of the body (less than 12 cm in a state of excitement).
The body to injury by of its the following curvature.
Psychological problems and complexes that are not able to address the psychotherapeutic treatment.

The techniques that are described in the next section, adapted for independent use and it can be applied to each patient in his / her application. It is important not to forget some of the rules:

Strict adherence to the guidelines and recommendations for security measures.
At the very least of the hurt, visit a doctor to exclude a trauma to the body.
It will focus on the recommended actions (quick impact is to be expected).

Each described method has its own advantages and disadvantages, which we will try to objectively inform their readers.

Methods and devices

1.Exercise

This is one of the oldest methods of increasing the length and thickness of your penis. Carry out hands on them. On the Internet, a lot of videos on this topic. We are going to focus on the more General point:

All of the exercises are based on promoting the filling up of the corpora cavernosa of with blood, and a little stretching of the tissues of the penis.
The duration of a regular exercise routine, you need to be at least a couple of months ago. Only in this case, it is possible to see the result.
In order to prevent injury, it is preferable to use, for lubrication, and to abide by the rules of safety.
The excitation level must be average (around 50%). In a highly aroused the penis is the exercise you do.
On your toes form a ring, which encircles the penis at the base. It creates a mild compression.
Then, a hand goes up. On the strength of a compression member should be the same.
Then change hands and repeat the movement.

To achieve the effect you need every day to repeat the same exercise for at least 200-300 times in the first 2 weeks and at least 500 times a week. The force of compression increases gradually. Continuous classes, start with 10 minutes, set it for 20 minutes a day. If it's any pain, stop the exercise.

Cosmetics

Most appear to offer the beauty products of various brands that promise to enlarge your manhood quickly, painlessly and without any effort. Of course, it's so tempting to RUB the cream several times a day, and are just waiting for the impact. Think about whether or not they "work":

Most of the creams and gels for penis are made up of materials which improve the friction part, and extracts of pathogens, which increases the flow of blood into the tissues.
All of the funds are guaranteed to stimulate the micro-circulation in the body's blood circulation, have a warming effect.
For any abstract "telling" you that the drug is intended for the enhancement of the erection, and to make the sensation of sexual intercourse brighter and more saturated.
Of myths for increasing the size of the on the basis of the stretching of the tissue during agitation in a peaceful state, back to its original size.

The use of cosmetics encouraged by the doctors in order to improve the nutrition and blood supply to the organ, but also an increase in the length and width of your penis for a long time, and in this case, it is not impossible. One of the benefits of cosmetics is the relative safety that it provided for well-known brands, which guarantees the absence of creams allergic, or toxic substances.

3.Decoctions and infusions

Herbal medicine in its Arsenal of herbs really improve blood circulation in the corpora cavernosa, and the improvement of the erectile function. To find a way to have elongation of the body is a complex treatment and they are very helpful. Here are a few recipes:

Thyme. 100 g of dry grass pour boiling water (200 ml) and infuse until cool. Drink it twice a day after meals.
Garlic tincture (available in pharmacies): 25 drops two times per day.
The drug lungwort. To prepare an infusion (Cup of boiling water 10 g of grass and take a 20 ml, three times a day.
Honey with walnuts. Mix it in equal proportions, and take one tablespoon three times a day. The tool increases the potency.

Effective, and extracts of Ginkgo biloba, hawthorn, ginseng. You can include in your diet more vegetables and seafood. All of these have had a positive impact on the sexual function of men. Important prior to use to ensure there is no Allergy.

4.The goods

This technique is a kind of modern devices — extenders. Even ancient African tribes hung the goods on the manhood of lengthening it. The fabric of the force of the current, causing them to spread even more. For what this ancient method does not lead to an injury, you need to follow some recommendations:

First of all, you need to warm up the tissues, improve the circulation of blood in them. To do this, use a hand massage.
The structure is fixed on the penis and it hung on the first small cargo.
After a few minutes the Assembly is removed and re-massaging it.
Furthermore, the suspended load is that a lot of the weight gain.
This goes on for quite a long time.

This method really allows for a couple of months, in order to increase the size of your body. However, it is very inconvenient, takes a long time, and the privacy with the utmost care, as the slightest miscalculation in the strength can lead to injury. In the end, the answer to the question "how to easily grow your penis at home" is not detected.

5.A vacuum pump

The plastic cylinder of a diameter corresponding to the thickness of the penis. The other end is connected to a separate pump. The principle of the thing:

The penis is placed into a device that creates a negative pressure.
The blood is starting to come in to the corpora cavernosa. There has been an increase in the length and width, similar in appearance to an erection.
Then, the article in the clamp ring in order to keep the blood back.
Once the ring is removed, the size returns to the original one.

Thus, the increase in the size of your penis, this method is temporary.

The manufacturer of the vacuum pump and position it as a way to improve an erection. Careless use may develop its complications: edema, trauma, fractures to the body.

6. Extender

It is a modern device, which makes the procedure comfortable, and most importantly — effective. The design is simple: two rings (one is attached to the pubis at the base of the penis and the other in the head) are connected by metal rods, which regulate the stretching force. The extender is made of hypoallergenic medical material. Let's take a look at the varieties:

Belt — the ring of the head is a plastic tube.
Belt instead of a tube for use in the hand, is that a better distribution of the pressure on the fabric and less constricted to the head of the penis.
In the combination, connection to the principles of the first and second kind.

The use of fillers is supported by almost all physicians, such as: a method of increasing the length and width of your penis at home. There are two methods of application.

A classic

First of all, you will need to experiment to find the initial tension. One of the criteria is on the one hand, sufficient strength, but no pain. The virus used for 10 days. Then turn the rod one notch and re-do your changes at a distance of 10 (ten) days. So, do some more cycles.

Power

It involves creating maximal tension in-between the rings of the device on a daily basis. Every 15 minutes the race is not until the feeling has to be a limit to the pain.

General guidelines

Regardless of the type of extender the doctors have developed clear guidelines for their use:

For a more comfortable wear under the extender fits over a gasket (usually included in the current model). This allows for an increase in daily usage time of the device.
To achieve the desired result, the tensile force must operate for at least 4 hours a day. However, doctors recommend that can be divided into up to this time, and take breaks every hour and a half. The effect is not impaired.
When you start out with the classical technique. Only through a floor of year of application, you can turn on the power, if necessary, additionally it is increase in the body).

The result of the extender will become visible only after a month, but he has a life. For the 6 months of regular use, it can increase the length up to 5 cm and width 1.5 cm

Which method is the best for penis enlargement

For ease of comparison, all the methods of penis enlargement we have collected valuable features in the table below.

Test	Extender	A vacuum pump	Jelcing	The goods
The mechanism of action	Stimulation of cell division, under the DC's are running	In the short term increase in blood the body passes by the use of the device	Of blood filling of the corpora cavernosa due to mechanical stimulation	Stimulation of cell division, under the DC's are running
The need for pre-ejaculation	No	Inevitably, as the vacuum of the exposure will almost always lead to an erection.	There, the excitement you need to get the	No
The mode of application	2-8 hours a day for a couple of months ago (on hold, "gentle", and you can't skip days).	Every day for about 45 minutes, two times a day.	10-20 minutes a day	An individual
The durability of the effect of the	A high, after achieving the result you are seeking in the course of his life. A good result for the treatment of the penis.	Low, the effect disappears immediately after the vacuum process.	Just in time for the training.	Resistance
The need for additional resources	No	There	Yes, the oil	No
The normalization of erectile function,	There has been, for a long time.	There are short-term.	There	No
Side effects	Virtually no.	Often	It can be	A lot of
Contraindications	Min.	Urethritis, the diseases of kidney disease, and liver disease, diabetes, disorders of the coagulation system, etc.	There	A lot of

Ways to increase penis size in length and width quite a lot, but the majority have short-term effects, or apply only to stimulate an erection. The only way to carry on the extender is guaranteed to solve the problem permanently and safely. It is my hope that this material is able to completely answer the question of how to make a dick bigger at home.